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Saturday, April 21 • 10:00am - 11:30am
Ashtanga yoga for the curious - Dena Kingsberg

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Ashtanga is a traditional method of yoga taught as a set sequence of asanas  synchronizing the movement of the body with breath.
Designed  to open, align and detoxify the body and nervous system, developing greater physical strength, flexibility and mental clarity.
This class will be directed at those with some yoga experience

Artists
avatar for Dena Kingsberg

Dena Kingsberg

Ashtanga Yoga
About Dena, Dena Kingsberg has been studying and practicing traditional ashtanga yoga for over 30 years. She remains inspired and deeply committed to the vast healing potential of this life changing practice. As one of Sri K.Pattabhi Jois's most devoted and long-term students, sh... Read More →


Saturday April 21, 2018 10:00am - 11:30am
Elements of Byron Resort - Belongil 144 Bayshore Dr, Byron Bay NSW 2481, Australia

Attendees (10)