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Saturday, April 21 • 10:00am - 11:30am
Intro to Acro Yoga - Zoe Braithwaite

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“You can get to know a person better thru an hour of play than in a year of conversation” , Plato stated, because thru play, we drop our inhibitions and connect to each other on an equal playing field. We learn to trust and feel safe with each other from early on, establishing a foundation for supportive and successful relationships.

This year, at the Byron Spirit Festival we are inviting you to come play in the world of Acroyoga .
Acroyoga is a functional movement practice where by we learn how to work together in challenging and playful ways.
Utilising partner and group exercises the focus on body alignment, core strength and balance brings about strength, stamina and flexibility, inspiring the mind and body to create personal change and improvement.
Thai Massage and therapeutic flying balances the active and dynamic aspects of the practice with nurturing therapy and establishes a pathway for rejuvenation and injury prevention. The group/team atmosphere adds an extremely fun and social element and attracts a community of adventure seekers that understand playing keeps us young at heart.
No experience or partner necessary

Continue to develop and build your practice and acro community at THE ACROLife PLAYSPACE in the MarketPlace Area of the Festival  

Artists
avatar for Zoe Braithwaite

Zoe Braithwaite

Director, Acro Yoga
The only thing teacher Zoe enjoys more than facing her fear and achieving things she never thought possible, is celebrating and supporting other people doing the same…. Awakening a feeling of vitality and provoking a resonance in the heart, Zoe Braithwaite is a very unique teacher... Read More →


Saturday April 21, 2018 10:00am - 11:30am
Cavanbah - Sky - Yoga 249 Ewingsdale Rd, Byron Bay NSW 2481, Australia

Attendees (12)