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Saturday, April 21 • 1:00pm - 2:30pm
Yoga for the Doshas - Rachel Zinman

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Join senior International teacher and author Rachel Zinman in a healing vinyasa sequence with specific benefits to the different ayurvedic constitutions. Learn about the ayurvedic types, Vata, Pitta and Kapha and what postures work to build immunity. This class will combine both dynamic and restorative postures to purify, strengthen and balance the nervous system and leave you feeling refreshed and nourished with effective tools to have a simple everyday practice. This class is open to all levels.

avatar for Rachel Zinman

Rachel Zinman

Ishta Yoga
Rachel Zinman is passionate about the deeper aspects of yoga and its ability to heal and inspire. She has spent the last 34 years practicing and teaching nationally and internationally since 1992. She's studied with some of the most influential teachers in the west immersing herself... Read More →

Saturday April 21, 2018 1:00pm - 2:30pm AEST
Cavanbah - Ocean - Movement 249 Ewingsdale Rd, Byron Bay NSW 2481, Australia