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Sunday, April 22 • 8:00am - 9:30am
The Big Exhale ~ Gwyn Williams - Gwyn Williams

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Are we too caught up in ' being someone or something ' to fully exhale? Are we too caught up in 'the prison of the past ' for fully allow the big breath out? Are we too consumed in 'getting somewhere ' that we forget to breathe fully?  
This is an invitation to utilise the simple and powerful tool of the breath and marry it with solo mindful movement and creative partner therapy to allow you to shed the old skin and dive into the depth and breadth of who you really are.
 Our inhale is completely dictated by the depth of our exhale...when we truly let go we can begin to embrace the potential a free and open canvas offers.

50 % asana / movement , 50 % partner work /therapeutic

avatar for Gwyn Williams

Gwyn Williams

Founder, Zen Thai Shiatsu
Gwyn began his journey into the healing arts as an eager martial arts student in his mid teens. Following this passion of life force energy led him to slowly swap roles from fighter to a healer slowly but surely. Fifteen years later ,Zen shiatsu and oriental medicine appeared in his... Read More →

Sunday April 22, 2018 8:00am - 9:30am AEST
Cavanbah - Main Space 249 Ewingsdale Rd, Byron Bay NSW 2481, Australia