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Sunday, April 22 • 8:00am - 9:30am
Awaken to Embodied Gratitude - Dr Lauren Tober

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Researchers at the University of California have found that contemplating gratitude leads to increased physical and psychological well being.  Join Clinical Psychologist and Yoga Teacher Dr. Lauren Tober for a gratitude meditation and practice in cultivating embodied gratitude and community.
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Dr Lauren Tober

iRest Yoga
Dr Lauren Tober is a Clinical Psychologist, Yoga Teacher and certified iRest Teacher based in Mullumbimby, Australia. With a passion for health, healing, happiness and awakening Lauren integrates the best of western psychology with ancient yogic wisdom, both on and off the mat.Lauren... Read More →

Sunday April 22, 2018 8:00am - 9:30am AEST
Cavanbah - Mountain - Talks 249 Ewingsdale Rd, Byron Bay NSW 2481, Australia
  Meditation, All Levels

Attendees (12)