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Meditation [clear filter]
Sunday, April 22
 

8:00am

Awaken to Embodied Gratitude - Dr Lauren Tober
Researchers at the University of California have found that contemplating gratitude leads to increased physical and psychological well being.  Join Clinical Psychologist and Yoga Teacher Dr. Lauren Tober for a gratitude meditation and practice in cultivating embodied gratitude and community.

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avatar for Dr Lauren Tober

Dr Lauren Tober

iRest Yoga
Dr Lauren Tober is a Clinical Psychologist, Yoga Teacher and certified iRest Teacher based in Mullumbimby, Australia. With a passion for health, healing, happiness and awakening Lauren integrates the best of western psychology with ancient yogic wisdom, both on and off the mat.Lauren... Read More →


Sunday April 22, 2018 8:00am - 9:30am
Cavanbah - Mountain - Talks 249 Ewingsdale Rd, Byron Bay NSW 2481, Australia