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Yoga [clear filter]
Friday, April 20
 

3:00pm

The Power of Breath in Vinyasa Yoga (Flo Fenton) - Flo Fenton
The breath is a tool that can create enhanced energy, detoxify the system, and balance our physiology, and thus our mental state. When used intelligently within our asana practice, both the effect of the breath, and the asanas are increased. But how aware are you of your breath during your asana practice-and how much importance do you give to the quality of your breath? Which movements or postures are improved with which breath? Join Flo at Spiritfestival 2018 for an exploration into making breath the focus of your practice-and be challenged in a whole new way!

Artists
avatar for Flo Fenton

Flo Fenton

Intouch Yoga
Flo Fenton has been practicing yoga since 1991 and teaching since 1997. Trained by masters of Iyengar, Astanga, Satyananda and Viniyoga traditions, Flo's focus is on finding our natural ease within the postures, and on cultivating an ever deepening awareness of the relationship between... Read More →


Friday April 20, 2018 3:00pm - 4:30pm
Cavanbah - Main Space Silent Disco 249 Ewingsdale Rd, Byron Bay NSW 2481, Australia
 
Saturday, April 21
 

8:00am

Prana Vinyasa Body Mandala - Delamay Devi
Exploring the full circumference of our mat, we encounter a 360-degree practice with the Prana Flow methodology of pulsing, body and rhythmic vinyasas. Radiating from inner to outer we change directions and like ripples on a pond our asanas evolve and transform creating a full spiralling body mandala practice. With multi dimensional circular sequencing inspired by Shiva Rea and carefully crafted movement medicine, Delamay will guide you on this transformative journey into the body mandala, leaving you feeling inspired, balanced, connected and whole.


Artists
avatar for Delamay Devi

Delamay Devi

Delamay Devi Yoga
Born and raised in Australia’s yoga mecca and lush surrounds of Byron Bay, northern NSW. Delamay began her teaching journey twenty years ago as a dance teacher and since 2006 she has been actively teaching yoga and sharing embodied practices around the globe. Delamay’s dance background... Read More →


Saturday April 21, 2018 8:00am - 9:30am
Cavanbah - Main Space Silent Disco 249 Ewingsdale Rd, Byron Bay NSW 2481, Australia
 
Sunday, April 22
 

3:00pm

The Power of Breath in Vinyasa Yoga (Flo Fenton) - Flo Fenton
The breath is a tool that can create enhance energy, detoxify the system and balance our physiology and thus our mental state. When used intelligently within our asana practice, both the effect of the breath and the asanas are increased, but how aware are you of your breath during your asana practice and how much importance do your give to the quality of your breath? 

Artists
avatar for Flo Fenton

Flo Fenton

Intouch Yoga
Flo Fenton has been practicing yoga since 1991 and teaching since 1997. Trained by masters of Iyengar, Astanga, Satyananda and Viniyoga traditions, Flo's focus is on finding our natural ease within the postures, and on cultivating an ever deepening awareness of the relationship between... Read More →


Sunday April 22, 2018 3:00pm - 4:30pm
Cavanbah - Sky - Yoga 249 Ewingsdale Rd, Byron Bay NSW 2481, Australia